Perfect Baked Chicken Breast
A quick and easy recipe for juicy, flavorful baked chicken breasts, perfect for weeknight dinners or meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 teaspoon dried thyme (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Mix together garlic powder, onion powder, paprika, salt, pepper, and thyme in a small bowl.
- Rub the chicken breasts with olive oil.
- Coat each chicken piece generously with the seasoning mixture.
- Place the seasoned chicken breasts on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, until the internal temperature reaches 165°F (75°C).
- Rest for 5 minutes before slicing to allow juices to redistribute.
Notes
Avoid overcrowding the pan for even cooking. Use a meat thermometer to prevent overcooking.
Find it online: https://www.chickennova.com/perfect-baked-chicken-breast/