Honey Garlic Chicken Tenders
Honey Garlic Chicken Tenders are a delightful mix of sweet and savory flavors, perfect for busy weeknights.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian Fusion
- Diet: Gluten-Free
Ingredients
- 1 lb chicken tenders
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/4 cup honey
- Salt and pepper to taste
- Optional spices: paprika, garlic powder
Instructions
- Prepare the chicken: Season the chicken tenders with salt, pepper, and any additional spices you prefer.
- Heat the oil: In a skillet over medium heat, add the olive oil and allow it to heat up.
- Cook the chicken: Add the seasoned chicken tenders to the skillet and cook for about 5-7 minutes on each side, or until they are fully cooked and golden brown.
- Add garlic and honey: In the last few minutes of cooking, add the minced garlic and honey to the skillet, stirring to coat the chicken tenders in the sauce.
- Serve warm: Once cooked, remove from heat and serve the chicken warm with your choice of rice, vegetables, or salad.
Notes
Ensure all chicken tenders are of similar thickness for even cooking. Monitor heat to prevent garlic from burning.