Butternut Squash Pasta Sauce
A deliciously creamy and subtly sweet pasta sauce made from butternut squash, perfect for comforting dinners.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking, Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
- 1 medium butternut squash
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 cup vegetable broth
- 1/2 cup heavy cream or coconut cream
- Salt and pepper to taste
- Pasta of choice
- Parmesan cheese (optional)
Instructions
- Preheat your oven to 400°F (200°C). Cut the butternut squash in half, scoop out seeds, and brush cut sides with olive oil. Roast cut side down on a baking sheet for 30-40 minutes until tender.
- Heat 2 tablespoons of olive oil in a skillet over medium heat. Add chopped onion and sauté until soft, about 5-7 minutes. Add minced garlic and sauté for another minute.
- Scoop the roasted squash flesh into the skillet with onions and garlic. Pour in vegetable broth and let simmer for about 5 minutes.
- Use an immersion blender to blend the sauce until smooth. Stir in heavy cream and season with salt and pepper.
- Cook pasta according to package instructions, drain, and toss with butternut squash sauce.
- Plate the pasta and top with Parmesan cheese, if desired. Serve warm.
Notes
Ensure butternut squash is fully roasted for a smooth sauce. Use fresh ingredients for the best flavor.