Baked Zucchini Fries
Baked Zucchini Fries are a delightful, crispy alternative to traditional French fries, making for a perfect side dish or snack.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 medium Zucchini, sliced into fries (approx. ¼-inch thick)
- 2 Eggs, beaten
- ½ cup Parmesan cheese, grated
- 1 cup Breadcrumbs (use gluten-free if needed)
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Prepare the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Slice the Zucchini: Wash and cut the zucchini into fry-shaped pieces, about ¼-inch thick.
- Prepare the Breading Stations: In one bowl, beat the eggs. In another bowl, combine the breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
- Coat the Zucchini: Dip each zucchini fry into the beaten eggs, then roll it in the breadcrumb mixture until coated.
- Arrange on the Baking Sheet: Place the coated fries on the baking sheet in a single layer and drizzle with olive oil if desired.
- Bake: Bake for 20-25 minutes until golden brown and crispy. Flip halfway through.
- Serve: Remove from the oven and let cool slightly before serving with your favorite dipping sauce.
Notes
For extra crunch, consider using panko breadcrumbs. Avoid overcrowding the baking sheet for the best results.
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